Climb @ the Unit, first time in ages.
Managed 1 1/2 hours, tried to set myself some trickier problems but find I tend to set myself problems I can flash, rather than problems that challenge me. Gareth set me a problem that took a couple of goes, which was a good balance between challenging & still possible.
Tuesday 11 August
My parents were feeling very neglected, so I sacked off the gym & visited them instead this eve.
Wednesday 12 August
Gym before work. God I could tell I hadn't been for over a week. Disappointing performance with the shoulder press. Must apply myself more, otherwise the improvements I've made so far will be lost.
Thursday 13 August
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Friday 14 August
Devon - surfing off Woolacombe for about 4-5 hours today.
Devon - surfing off Woolacombe for about 4-5 hours today.
Sunday 16 August
Devon - surfing off Woolacombe for about 2-3 hours today.
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